I am teaching a new class Monday mornings in Niantic, CT. This one hour Gentle Yoga class runs from 7-8 am at the Clubhouse. Drop in for this $3 yoga class, held every Monday, Wednesday, and Friday morning. Classes are sponsored by the Men’s Association of the Black Point Beach Club. Another teacher, Rachel Hoath, teaches Wednesdays and Fridays.
Bring a yoga mat, and dress in layers, as the mornings still are chilly. Some mats available for borrow, if you don’t have one. Chairs also provided for those with limited range of motion or recovering from injuries.
All students are welcome, even newbies and beginners! Yoga helps to warm and loosen the joints, as well as build strength and flexibility.
Black Point Beach Clubhouse is located at 6 Sunset Ave, Niantic CT. Questions? Contact firstname.lastname@example.org or call 860-961-8627.